2.13 Friday Favorites – The Fitnessista
Hello friends! Happy Friday! How are you doing? What’s happening this weekend? Plans for Valentine’s…
Kneeling Pad Thick Extra Large High Density Foam Comfort Kneeling Pad for Work Gardening Yoga Exercise Garden Knee Pad Green, 1 Pack
The dimensions are very good for kneeling on, it is big enough that allowing you to open the knees to a comfortable position. High density EVA foam makes it durable and comfortable 1-1/2 inch the thickest kneeling pad in the market, give you the best protection from stones, rough grounds and hard floors. Highest grade…
HomGarden 31″ Adjustable Workout Aerobic Stepper in Fitness & Exercise Step Platform Trainer Stepper w/Risers Adjust 4″-6”-8”
We are proud to present this brand new Aerobic Stepper. This stepper helps you keep fit and enjoy your aerobic exercises. It is ideal for workout routines and classes or even simple exercises at the comfort of your own home. This stepper features 3 levels (4″, 6″, 8″) that can be stackable to your preference…
The Mitochondria Boosting Solution for Weight Management and Energy Enhancement
Deep within the cells of our bodies, a tiny powerhouse is working tirelessly to generate energy, support weight management, and keep us thriving. Meet the mitochondria, the mighty cellular structures responsible for producing a staggering 90% of our energy. But here’s the astonishing truth: as we age, our mitochondrial function can decline by up to…
Weight Management and Energy Boost
Unlocking the Power of Natural Ingredients for Weight Management and Energy Boost Struggling with weight management, low energy, or stubborn cravings? You’re not alone. Millions of people face these challenges daily, often feeling overwhelmed by the sheer number of solutions available. Fad diets, intense workout regimens, and prescription medications may promise quick results, but they…
2.13 Friday Favorites – The Fitnessista
Hello friends! Happy Friday! How are you doing? What’s happening this weekend? Plans for Valentine’s Day?We have a fun weekend planned here: a date with the Pilot, our symphony show, P’s basketball tournament, and Liv is having a Valentine’s Day dance party at school. Lots of fun stuff! In between that, I’m studying for our…
2.20 Friday Favorites – The Fitnessista
Hello friends! Happy Friday! How are you doing? What are you doing this weekend? The Kleigers are coming to Tucson – I can’t wait!!! – for a big event and P also has his basketball tournament championship. I’m really looking forward to a super fun weekend. I feel like this week has gone by in…
Air Fryer Beef Jerky
February 21, 2026 22 Comments Go to recipe This air fryer jerky recipe is for anyone looking for a new project. If you’re like me, you’re looking for new projects. Why fry beef jerky? Beef jerky is one of those foods that I would buy at the convenience store for a snack because of its…
200: Autoimmune Healing, Nervous System Safety, and the Biggest Mistakes I Made on My Health Journey
Hello friends! I have a brand new live podcast episode, and today it’s a very special one — episode 200 🎉 This is a short solo episode where I reflect on my own healing journey and share the biggest mistakes I made along the way, especially during the height of my autoimmune symptoms. This episode…
Oliveda’s Favorite Skincare – The Fitnessista
I’m sharing a summary of the things I love about Oliveda. If you want to try it, you I can buy my link here. For a free gift, complete our skincare quiz for personalized recommendations and purchase two items from the quiz results. Your free gift will automatically appear in your cart! I’m sharing this…
Roasted Veggie Chili on a Sheet Pan
February 25, 2026 13 Comments Go to recipe This Sheet Pan Roasted Vegetarian Chili is so easy! All you need to do is clean a pan after preparing it. Why would you make chili on a baking sheet? I know it sounds crazy but it allows you to roast cauliflower and a poblano pepper. Have…
2.6 Friday Favorites – The Fitnessista
Hello friends! Happy Friday! How are you doing? What are you doing this weekend? We babysit our little niece Daisy, go to P’s basketball game, celebrate EJ’s birthday, and watch the Bad Bunny concert, aka the Superbowl. I hope you have a wonderful weekend! I didn’t want to disappear here this week, but…. It was…
Healthy Baked Oatmeal
February 3, 2026 64 Comments Go to recipe Baked oatmeal is always a hit at my house. It’s like a muffin (and like a pudding). I talk a lot about oatmeal and have presented two recipes for the night – Crockpot Oatmeal with Old Fashioned Oats And daily oats with chia seeds. This is probably…
1:30 p.m. Friday Favorites – The Fitnessista
Hello friends! Happy Friday! How are you doing? What are you doing this weekend? We have the usual basketball game, celebrating my brother’s birthday, and I’m looking forward to a low-key pizza and movie night. I hope you have a relaxing and enjoyable weekend. Valentine’s Day Nails: More gluten-free pizza from Penelope Pizza: Snuggled up…
