weight loss

Hi friends! Happy Friday! How are you doing? I hope you spend a wonderful start of the weekend. We are back in Barcelona after an incredible Disney cruise around the Mediterranean. I have a complete summary of next week, but in the meantime, here are some pictures of the pleasure! I hope you spend a…

Hi friends! I have a new episode of live podcasts and I am so delighted to speak Dr Joy Kong About a hot health subject: stem cells. Here is what we are discussing: What exactly are the stem cells and how do they work to support healing and regeneration? What types of conditions or symptoms…

Share many tips for your smoothies after training! If you like to buy your smoothies for more convenience, I still like and I use Daily harvest And also buy urban smoothies in Whole Foods. Hi friends! I hope you have a nice morning. We do tons of exploration and I will share some protruding facts…

Sharing an overview of superality recipes that you can appreciate and amplify your nutrition. Hi friends! I hope you have a nice morning so far! Today, I wanted to discuss a little superali. You know that I am practical and lasting well -being – no extremes, no crazy restrictions. Just simple ways to support your…

Sharing my 10 best Disney cruising advice and advice if it’s your first cruise! Hi hi my friends! How are you doing? I hope you spend an incredible morning. We are in Part 1 of Harneys take Europe for the summer, and we start the party with our 6th Disney cruise. I will share all…