Sharing my parasitic cleaning trip and some of the things that helped. If you are interested in downloading my Freebia parasitesCheck it here! If this subject gives you off, do not hesitate to jump this post and I will see you tomorrow! Hi friends! How are you doing? I hope you spend an incredible week…
Share some gift ideas for all the ladies of your life! Moms, grannies, girls, friends, mom’s figures, new mothers, who you want to take something special this Mother’s Day. I also wanted to recognize here that I know that Mother’s Day can be difficult and sad for various reasons; Know that I hold you in…
March 12, 2025 40 Comments Do you know how to brush the chicken breast? It’s like magic! I know I could use magic at the moment. The alchemy here is to use a technique called “brine” to transform the noisy and rubbery chicken breast into something wonderful. It does not take very long and it…
A little spring conversation with my friends and sharing exciting news. Hiiiii! How are you doing? I hope your day is going well and that you had a good weekend. It’s been a while since we had a smoothie or coffee here, so I would like to catch up! (In real life, it would be…
April 26, 2025 3 Comments These chicken breast recipes will inspire you. How to know? Because, I use them all the time for my family and no one complains from chicken breasts to the hockey washer. My husband is a hateful dedicated chicken breasts and yet he eats these recipes and loves them! It is…
A few weeks ago, Chappell Roan said something to me. “My friends with small children are in hell.” I have a lot of reflections on this subject and I thought I would share the episode of this week podcast. How can you find joy in maternity with obstacles and negative messages? I’m talking about negativity…
Hi friends! Happy Friday! What are you doing this weekend? The pilot is back tonight – he left a ton for training airlines – so I can’t wait to go somewhere alone lol. I can’t wait to take a hot yoga and a bar lesson this weekend 🙂 We also end up with friends at…
March 16, 2025 45 Comments It is the best recipe for vegetable soup on my whole block! Or maybe in this house? You probably think you should find a way to go from all this butter from the holidays. Don’t feel guilty !! You enjoyed yourself. Now take your game and start the new year…
Okay, let’s talk about stretching at bedtime and moving your body! When I was eliminated to train after the birth of Liv, I was looking forward to getting back in sweat at the interval. Finding my personal maximum and soaked in sweat looked like me a dream. After the birth of P, I was looking…
