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February 25, 2025 18 Comments Jump
This strawberry cheese cake smoothie is a dream. I love to add the word “cheesecake” to any recipe that I can find.
Who does not want to read on Cheesecake? If this blog was more fun, I could also complain about Beefcake (my favorites are Daniel Craig and Edris Elba – that I would like to add are appropriate oxen for me since I was 49 years old).
This recipe is not actually a point of view real cheesecake. There are a multitude of blogs that cover cheesecake and they are much more popular than mine. Dessert blogs are among the biggest food blogs.
I often wonder what kind of money I could have earned if I had chosen to write on superb cupcakes.
Alas, we are stuck with a false cheese cake and today we can do it in a mixer without cheese. This recipe works because you use Greek yogurt which is naturally sour (like cream cheese) and a citrus success which is essential to give it a taste for cheesecake.
I don’t know exactly why this recipe is so perfect, but it is. You don’t need fresh strawberries to make this smoothie, which makes it more affordable and easier to prepare without a grocery trip. You can use them, however, and you bring the Yum factor!
If you don’t have a citrus zest, it’s your moment. The flavor in lemon skin is zero calorie extravagance but if you dig in the white marrow – it is too bitter.
My citrus zest is one of my favorite single-use kitchen tools (see below) because it works! I make two portions, then I save for the next day.
Do not hesitate to cut the recipe in half to make one for a snack in season.
Smoothie recipe with cheese with strawberries
Make 2 portions
Ingredients
2 cups of frozen strawberries
½ cup of plain Greek yogurt, non -fatty
½ cup of milk, skimmed (or whatever you have)
1 teaspoon of lemon zest
Instructions
Mix strawberries, yogurt, milk and lemon zest to smooth and frothy consistency.
If the smoothie is not sweet enough for your taste, add teaspoons of honey until it works for you.
Nutritional
A portion (about 1 ¼ cup) East 115 calories,, 1.3 g fat, 0.8 g saturated fats, 18.9 g carbohydrates, 13.2 g sugar, 7.7 g protein, 3.1 g fiber, 55 mg sodium, 4 blue, 4 purple, 5 green smartpoints
The points values ​​are calculated by Snack Girl and are provided only for information. See all the Girl Snack recipes
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