Introduction Pine bark extract (pycnogenol) is another in a long line of male enhancement ingredients that claims it can help to boost your testosterone levels. But is that actually true? Can it really boost testosterone production or is it just another pill that lacks the science to back up its claims? In this article, we…

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Table Of Contents Are you one of those guys who believes that if you don’t have enough sex, your testosterone levels will fall off the scale? Do you pester your partner for sex constantly, worrying that having less will make you less of a man? Whilst it’s true that the more you have sex, the…

A python’s extraordinary metabolism may unlock new paths to healthy weight loss and even fight age-related muscle loss. ADVERTISEMENT ADVERTISEMENT In less than a decade, new weight-loss drugs have transformed the market, helping millions, but often causing side effects such as nausea or digestive discomfort. What if similar appetite control could be achieved without these…

For a long time now, there have been a bunch of ‘treatments’ thrown around for men suffering from low testosterone. From natural plant-based foods, to testosterone boosting exercises, the answers are endless. However, there has been one treatment for low testosterone that has constantly hung around: testosterone replacement therapy (TRT). But it doesn’t quite end…

There’s nothing quite like an ice-cold beer after an intense workout session. However, there are varied opinions on alcohol and bodybuilding to consider. Usually, we’re told to follow a (relatively sensible) healthy diet, but could beer and fitness really be friends after all? Or should drinking beer and working out be branded as total enemies?…