Hi friends! Happy Friday! How are you doing? I hope you had a wonderful week! We are here in Seville and we have fun plans for the weekend. I was also able to participate in a session with a community refrain (I loved it so much), I took Spanish lessons with a nice tutor, I…
Hi friends! I have a new episode of live podcasts and I am so delighted to speak Hannah went About a hot health subject: epigenetics! Here is what we are discussing: What exactly is epigenetics and why Hannah says that it represents around 80% of your health results? How the real diagnosis uses cutting -edge…
Sharing a super delicious and super easy protein -butter protein bar recipe. He is gluten -free and dairy products too! Hi friends! How are you doing? I hope you spend a wonderful week. Before our trip, I made a ton of meals. With P at home and doing the school thing at home, she helped…
June 4, 2025 6 Comments These summer squash recipes belong to your task list. It’s time for squash. For what? The summer squash is so versatile! I guess some would call it bland, but it’s cheap, easy to cook and delicious. I eat it throughout the summer, then I go to winter squash (muscular and…
Share some of my reflections on taking care of you when things are difficult. Hi friends! I hope you spend a beautiful morning so far. Today, I wanted to discuss a few difficult times and make an effort for yourself, even when you cross it. I prefer this post for Spain and I use Spain…
Sharing an overview of low volume recipes if your goal is to increase your fiber but not your total calorie intake. Hi friends! How are you doing?? I hope you spend an incredible week! We are here in Spain Living.The.life. I am delighted to share part of the pleasure in Friday favorites and I post…
May 31, 2025 15 Comments Jump The blueberry pan cake is a dessert. I rarely present desserts, but it deserves to be on Snack Girl. For what? They are mainly blueberries !! You can use frozen or fresh blueberries (cut 10 -minute cooking time with fresh). I present blueberries in my blueberry crisis And a…
Share a complete summary of our cruise on the fantasized Disney from Barcelona to Rome, Pisa (Florence), Genoa (Milan), Bandol (Provence) and return to Barcelona. It’s Disney Cruise # 6 for us (gold, baby!) And was my favorite so far. For Disney Cruise tips and tips, see this post. Hi friends! How are you doing?…
May 28, 2025 6 Comments Jump My recipe for grilled zucchini treats this squash like a steak. Marinate, grasp and serve. The grill seems to be used for burgers and hot dogs – and not enough vegetables. Vegetables are so good With a little tank like a hamburger. The zucchini is an excellent choice because…
