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May 28, 2025 6 Comments Jump
My recipe for grilled zucchini treats this squash like a steak. Marinate, grasp and serve.
The grill seems to be used for burgers and hot dogs – and not enough vegetables. Vegetables are so good With a little tank like a hamburger.
The zucchini is an excellent choice because it is versatile. Discover my zucchini boats or my Breakfast muffins.
He has no strong flavor, so you have jazz. In addition, it is perfect for grill because it does not fall into the slats of grill when it becomes soft (like some other vegetables that I will not mention).
This recipe has a marinade that I could use on a steak – garlic, Worcestershire sauce, oil, a little salt and pepper. The zucchini is soft, so you get this nice mixture of flavors when it is done.
I pushed everything in a ziploc for about 10 minutes before planning it to grill it, but you can marinate for 24 hours if you have time.
I also serve on a tray like a steak. I like this hot, cold or ambient temperature. You can add it to any salad, sandwich or serve it with an egg in the morning.
Sometimes I add it to a small bowl of rice with Kimchi (marinated cabbage) as a special treat.
We tend to consider meat as the “headliner” in a meal. If you start thinking about vegetables like the main dish and meat as on the side – you will save money and eat far fewer calories.
I like the idea of ​​meat as condiment And eat amounts of credit card size steak for some time now. I savor it and if I’m hungry – I eat a ton of zucchini.
Have you tried a recipe for grilled zucchini? What did you think?
Grilled zucchini recipe
Made 4 portions
Preparation time: 10 min
Cooking time: 8-10 min
Ingredients
2 pounds of large zucchinis (2-3)
1 tablespoon of vegetable oil
3 garlic cloves, chopped
2 tablespoons of Worcestershire sauce
Salt and pepper
Instructions
Heat the grill to the medium. Cut the zucchini so you have 1/2 inch slices. Put a Ziploc bag or a large bowl. Mix oil, garlic and Worcestershire sauce. Pour the sauce into the bag and make sure the zucchini is mixed with it.
Put the zucchini on the grill and cook for about 4 to 5 minutes per side until the zucchini soften and are charred to your taste. Put a tray and push with salt and pepper to taste.
This zucchini is delicious hot, at room and cold temperature.
Nutritional
For a portion (8 ounces of zucchini) = 63 calories,, 3.7 g fat, 0.7 g saturated fats, 6.9 g carbohydrates, 3.6 g sugar, 2.1 g protein, 0.5 g fiber, 100 mg sodium, 2 purple, 2 blue, 2 green smartpts ww
The points values ​​are calculated by Snack Girl and are provided only for information. See all the Girl Snack recipes
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