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March 6, 2025 68 Comments Jump
What is the key to the right tasting chili? (Cocoa powder) Many would suggest putting a lot of meat and sausage to make it delicious….
I was a meat believer until I assisted Chile’s cuisine at a friend. Of course, I was sure I had the winner, until I try the host Chile. Something was different in his recipe and I couldn’t understand what.
His Chile won (Argh) and I were disconcerted. I kept him after him (calling, hitting his door, send an email) and he finally told me the secret. Cocoa powder.
Yes, a flavor depth has been obtained by adding an unsweetened cocoa powder that you find in the supermarket cooking section. Cocoa powder gives Chile a wealth that makes books of meat useless.
Since my family tries to save money and eat less meat (my daughter has become a vegetarian), I decided to cut the chopped beef that I add to my Chile in two and add more beans. I was shocked to discover that no one noticed!
Some of my favorite vegetarian standards are my cauliflower potato curry and my Soup recipe for black vegetarian beans.
This Chile includes thirty-four percent of your daily iron value and 13% of your daily calcium value. You can keep all the ingredients of your pantry with the exception of the chopped beef (which you can keep in your freezer).
This is my dinner that I will make at the end of the week after having a moment to go to the grocery store. It is inexpensive, fast and delicious and ideal for a crowd.
We will eat it on rice, pasta, with tortillas or simply. You can add fresh salsa, avocados, a spoonful of natural yogurt or everything you can think of mixing it.
What is your addition to a favorite chili recipe?
Chile with cocoa powder recipe
(serve 8)
Ingredients
1 chopped beef book (80% skinny)
3-15 Canettes d’Oce Different beans (black, kidney, white, pinto, etc.), drained and rinsed
1-28 OCE can make plum tomatoes
4 tablespoons of good quality chili powder
2 tablespoons of cocoa powder
1 tablespoon of cumin
salt to taste
Pungent sauce (optional)
Instructions
Brown chopped beef in a large saucepan over medium-high heat. When the meat is brown, drain the fat. Pour tomatoes with their juice, beans and add spices. Heat to simmer and taste salt. Cook for about 10 minutes to simmer and serve!
Nutritional
For A portion (about 1 cup):: 228 calories,, 4.4 g fat, 1.7 g saturated fats, 21.2 g carbohydrates, 3.8 g sugar, 24.2 g protein, 7.4 g fiber, 400 mg sodium, 2 blue, 2 purple, 3 green smartpts
The points values are calculated by Snack Girl and are provided only for information. See all the Girl Snack recipes
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