
Weight Loss Tips

186: the healing power of water and energy with Mario Brainović
Hi friends! A brand new episode of Podcast is live and I am delighted to share this conversation with Mario Brainović everything on the most essential element of health: water Here is what we are discussing: – Why Mario believes that our body has an innate ability to cure – and how water plays a…

Tips for traveling to Seville, Spain
If you plan a trip to Seville, I gathered my best advice according to you are in town for a short trip, a longer stay and some of the things I want to know. Hi friends! I hope you spend a wonderful week so far! This is the last post in my series of travel…

7.11 FRIDAY FAVES – Fitnessista
Hi friends! Happy Friday! What are you doing this weekend? We celebrate my 90th birthday from Nana (!), Go to dinner with our friends tomorrow night and a family dinner with us on Sunday. I love it so much in summer. The children of Az go back to the super early – early August school…

Nordstrom Anniversary Sale Picks
Sharing my best choices in Nordstrom’s birthday sale! Hi friends! How are you doing? I hope you spend an incredible morning so far! The girls and I go to adventures, and I will enter a Society training sculpture This afternoon. For today, let’s talk about the Nordstrom sale! It’s day 3 of retail extravagance, so…

Amazon Prime Day Faves – Fitnessista
Sharing a complete overview of the best discoveries of Amazon Prime Day! Hi friends! I hope you spend a wonderful week. Thank you for all your incredible entries in Giveaway this week! For today, let’s put our commercial pants – Prime Day is there! I look forward to this sale every year every year and…

Semi-Annual Equilife
Share details on Semi-annual sale of Equilife More a huge well-being gift. Hi friends! I hope you had a wonderful weekend of July 4. The pilot was traveling, but the girls and I met friends for swimming and dinner, appreciated an NCL activity together, and he was back in time for family dinner at Madre…

7.4 Friday Faves – Le Fitnessista
Hi friends! Happy Friday and happy July 4 to my American friends the celebration today! We take advantage of a lazy afternoon, then swimming and dinner with friends this evening. I hope you spend a fun and festive weekend! Some photos of the week: Dinner at Madre Simple family dinners are the best. Smoked chicken…

185: How a detoxification can help holistic way
Hi friends! I have a new episode of solo podcast online, and I share a practice which has become the cornerstone of my quarterly health routine: the Detox. This episode plunges for why support for the natural detoxes of your body is more critical than ever in our modern environment. The podcast is on YouTube…

DIY natural cleaning products: single recipes that actually work
Share natural DIY cleaning products that actually work. Hi friends! How are you doing? I hope you appreciate in the morning. I have a day crowded and p has an orthodontist meeting. Hoping that we will be able to jump into the pool afterwards! For today, I wanted to talk about cleaning products. The more…