Weight Loss Tips

La testostérone est extrêmement importante pour nous. C’est ce qui fait de nous des hommes. À un jeune âge, la testostérone est le moteur de la pilosité faciale, de la croissance musculaire, d’une voix grave et de la libido. Dans notre vie d’adulte, nos niveaux de T peuvent continuer à jouer un rôle crucial. Mais…

I’m sharing all my thoughts on the Lumebox and whether I think it’s worth it! If you wanted to add one to your collection, watch it here – they are 50% off until tonight, which is their biggest sale of the year! Hello friends! How are you doing? I hope you are having an amazing…

We’re sharing lots of ideas for the tween girls you’re shopping for this holiday season! I would also love to hear your ideas in the comments. Hello friends! I hope your week is off to a good start! Our Kleiger family was here for a super fun weekend and now it’s back to routine here….

Sharing my experience with hair tissue mineral analysis and my results. Hello friends! How are you ? I hope you are enjoying the day so far. Today is administrative tasks, plus home strength training and breakfast for dinner tonight. For today’s article, I wanted to share my experience with HTMA as one of the testing…

2025 Holiday Gift Guide for Him: It can be so hard to shop for men this holiday season! I’m sharing gift ideas for him at different price points, and for anyone in your family you may be trying to cross off your list. Hello friends! How is the week going for you? I’m popping in…

Discover how seed cycling naturally supports hormonal balance. Find out what seeds to eat, when to eat them, and how to start this simple daily ritual. Not medical advice; just share some tips and, as always, talk to your doctor before changing your routine. Hello friends! How are you doing? Hope you’re having a lovely…

Share gift guide ideas for your mom, grandma, aunt, SIL, best friend or for yourself! Ok friends, Halloween is over, which means the holiday season is officially here. I’m so ready for this! Bring family fun, delicious food and festive parties. When it comes to gifts, I’m trying to get my act together as quickly…

Hello friends! Happy Friday and Happy Halloween! What are your plans this evening? Do you take the kids trick-or-treating or go to parties? We’re eating tacos here at home with my brother and a few friends, doing presents around the neighborhood, and I’m counting down until I can decorate for Christmas. We carved pumpkins and…

These Turkey Bacon Egg Muffin Cups are a perfect make-ahead breakfast option for busy school mornings. You can make a healthy protein-based breakfast in 5 minutes with minimal prep, and it’s dairy and gluten-free. Oh, and you’ll love the flavor. We’re definitely back in busy school morning mode here. Let’s rejoice that we made it…