Weight Loss

Shed Pounds and Boost Energy: 10 Proven Weight Loss Tips

In the quest for a healthier lifestyle, many individuals find themselves on a path to weight loss. Shedding excess pounds not only enhances physical appearance but can also lead to increased energy levels and improved overall health. The following ten proven weight loss tips are designed to help you achieve your goals effectively and sustainably….

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Our 4th year home study program

Sharing our plan for the 4th year home study program! Please keep in mind that I am not a pro on this. We understand it as you go and this is our first full year of home school after finishing most of last year’s home teaching. Learn more about Why we decided to school at…

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Clean Nutra Probiotics for Men

Clean Nutra Probiotics for Men | Tongkat Ali, Saw Palmetto, Tribulus, Ginseng, Ashwagandha, Maca, Pumpkin, Gingko Biloba, Pine Bark, Fenugreek, Shilajit, Zinc – Mens Probiotic 60 Capsules

Clean Nutra Probiotics for Men: A Gut Health Powerhouse with Testosterone-Boosting Benefits In the crowded world of men’s supplements, Clean Nutra’s Probiotics for Men doesn’t just promise digestive support—it delivers a full-spectrum formula that targets gut health, hormone balance, energy, and endurance. But what makes this blend stand out from the rest? Let’s break down…

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Akkermansia Muciniphila

Built by Nature Akkermansia Muciniphila Probiotic Supplement – 1 Billion AFU – Supports GLP-1, Immune & Digestive Gut Health – 30 Delayed Release Blister Packed Capsules

Akkermansia Probiotics: The Gut Microbe That Could Redefine Wellness Akkermansia Muciniphila? What if the secret to better metabolism, glowing skin, and a resilient immune system wasn’t found in a trendy superfood—but in a microscopic bacterium quietly thriving in your gut? Meet Akkermansia muciniphila, a next-generation probiotic that’s turning heads in the scientific and wellness communities….

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Royal Jelly

Bee and You Royal Jelly with Ginseng Tablet, Propolis Extract, 60ct, 100% Natural Superfood, Ultra Pure, Immune Support Supplement, Antioxidants, Keto, Paleo, Gluten-Free

Tired, Stressed, and Looking for a Spark? Why Everyone’s Buzzing About This Bee and You Supplement Royal Jelly? Let’s be honest: the daily grind is real. Between work, family, and everything in between, who has the energy to feel their best all the time? What if there was a secret power-up, a little tablet that…

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Dr. Cabral 7-day detox review + recipes

 Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox. I have a podcast episode about the detox here! Hi friends! How are you? I hope you’re having a lovely day so far. I’m re-sharing this post today because we’re heading…

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How to take care of a violin fig

Share advice on how to take care of a violin leaf fig tree, how often water it, how much water, how much sun, all these important questions! Meet Frida Kahlo. It is our magnificent violin leafy plant that welcomes everyone who enters our house. Frida receives so many compliments in real and online life, and…

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Favorite Friday 8.8 – Fitnessist

Hi friends! Happy Friday! How was the week? I’m sorry to have disappeared on you this week. Honestly, I just needed a second to breathe. The pilot had left – he’s back today! – And I was preparing the girls to go back to school, but also … I just had a blog mini-crise. I…

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8.1 Friday Faves – Fitnessista

Hi friends! Happy Friday! What are you doing? The pilot has been at home since a trip (Yay), we meet friends for a last swim and a dinner at the swimming pool, we have a NCL meeting and a family dinner with us. Since our return from Spain, we have been doing weekly family dinners…

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