Weight Loss Tips
8.22 Friday Faves – Fitnessista
Hi friends! Happy Friday! What are you doing this weekend? We are heading for Top Golf with friends, I take children to K Pop Demon Hunters Sing-A-Long, we have an NCL meeting and a Gaslight show. We have definitely excited a lot of fun things in the weekend! (Mazer gets a little earth and sunlight….
Currently – Fitnessista
Sharing an article of the type currently and what we have done lately. Hi friends! How are you doing? How was the weekend? I hope you had an excellent one! We went to Phoenix for Josh Turner’s concert and that was everything. He looks so well live and the group was incredible. The rest of…
Slim Down Smart: Top 10 Weight Loss Tips You Can Do at Home
In today’s fast-paced world, achieving weight loss can be a challenge, especially when our routines are packed. However, losing weight doesn’t necessarily require a gym membership or fancy equipment. Here are ten practical tips that you can easily implement at home to help you slim down smartly and effectively. 1. Keep a Food Diary Tracking…
190: Budgeting, balance and big family dreams
Hi friends! I have a brand new episode of live podcast, and today I catch up with you in a solo episode that is part of the update of life, partial travel advice and partial reflections in part. Here is what we discuss: 700% growth in the podcast this year and what worked behind the…
Remote working advice – Fitnessista
Share some of my best working advice from a distance since I have been working at home for so many years now. I also know that some of you work remotely, so please share your best productivity or hacking advice in the comments! Hi friends! I hope you are doing well and that you enjoy…
“The Power of Nature: 10 Natural Ways to Shed Pounds Safely”
In today’s fast-paced world, weight loss can often feel like an uphill battle. Many people resort to fad diets or expensive supplements, forgetting that Mother Nature provides an abundance of resources that can aid in losing weight safely and effectively. In this article, we will explore ten natural ways to shed pounds that harness the…
Books that I read recently – fitnessista
Sharing a summary of books that I have read lately and if it is worth adding to your collection. Hiiii friends! How are you doing? I hope you have a nice morning so far! We do the usual school thing at home here and I look forward to an F45 course this afternoon. For today’s…
Achieve Your Dream Body: 10 Natural Ways to Lose Weight Fast
Shedding those extra pounds can seem like a daunting task, but it is achievable through a combination of natural methods that promote healthy living. Losing weight does not have to involve drastic diets or excessive workouts. Instead, focus on integrating holistic and natural strategies into your daily routine. Here are ten effective ways to lose…
Jannik Sinner – Carlos Alcaraz a Cincinnati Open 2025: orario finale, programma e dove vedere la partita in diretta tv · Tennis ATP
Jannik Sinner vs Carlos Alcarcaz H2H: i precedenti · Tennis ATP Jannik Sinner e Carlos Alcaraz si sono affrontati 13 volte in carriera nel circuito ATP: il bilancio delle vittorie pende a favore dello spagnolo con 8 vittorie, di cui cinque consecutive. Inoltre, Alcaraz ha vinto quattro finali su cinque con Sinner che ha vinto…