Books that I read recently – fitnessista

Sharing a summary of books that I have read lately and if it is worth adding to your collection.

Hiiii friends! How are you doing? I hope you have a nice morning so far! We do the usual school thing at home here and I look forward to an F45 course this afternoon.

For today’s post, I wanted to discuss books and share some of those I have read (and leave) lately. TBH, I have not devoted so much time to reading lately. I worked hard in my IHP Level 3 modules – I try to finish with the Equilife conference in October – and honestly, scrolling the night much more. The days are so wild that it is incredible to curl up with my blanket and my weighted scrolling, but the reality is that reading is good and does something positive for my brain. I downloaded about five new books in the hope that I suck me completely, so I can be back in my library manners.

For the moment, here is an overview of the last books! I would love to hear what you have added to your collection lately and I have not been able to deposit.

Books that I read recently

A summer of gold – DNF

I had great hopes for this oneAnd I read other books from this author and I loved them. They are generally fast, windy, with decent writing and a scenario of Swoonworthy. This one was flat. I continued to read, hoping that it would be better, and I was only traveling. I finally called him leaving the point of 70%. UGH. I was quite annoyed by that, but the reality is that the reading time is sacred and that I will not waste time reading books that I don’t like – there are too many good ones. 4/10

From Amazon::

Good things happen at the lake. This is what Alice’s grandmother says, and it’s true. Alice spent a single summer there in a chalet with Nan at the age of seventeen-it was there that she took this photo, one of the three teenagers smiling in a boat at yellow speed, the image that changed her life.

Now Alice lives behind a goal. As a photographer, she is the most comfortable on the touch, letting others shine. Lately, she has itching something more, and when Nan falls and breaks her hip, Alice offers a plan for them both: another summer in this magical place, Barry’s Bay. But as soon as they settle down, their peace is disturbed by the roar of a familiar yellow boat and the man who leads him.

Charlie Florek was nineteen when Alice took her photo from afar. Now he grew up – a shameless flirt, who managed to make Nan and Alice laugh for seventeen years, when life was simpler, when taking photos was just for fun. The days that slipped the sun and the hot nights on the lake with Charlie are a balm for Alice’s soul, but when she looks up and sees her green gaze directly on her, she begins to worry about her heart.

Because Alice sees people – that’s why she is so good in what she does – but she has never met someone who looks and sees her right away.

Manifesto: 7 steps to live your best life

I have a lot of believe in the demonstration, since The secret day -ends. I really think it works and I think if you feel your goals and the future before they occur, it will happen. (A million years ago, I worked at Lululemon and they made us do a visualization exercise of our whole day, starting to finish, at 10 years from this moment. Almost everything I manifest during this period came, including our two perfect girls, who had not been a sparkle in our eyes.

An interesting question is the distinction between manifestation and prayer, and if you can use them together, especially if you are religious. For me, I use them completely differently. I generally do not pray for things that I want to happen, but I use it rather as a time for reflection and gratitude. I use the demonstration to consider the future and the actions I have to take to get to this point.

The author breaks down the techniques and strategies of demonstration, as well as short journalization exercises. Although it was a large part for me, I loved the reminders and the book was concise and impactful. 9/10

From Amazon::

Change your life with the first truly practical guide to the event, the practice of extremely popular personal development that will transform your life for good. . .

Written by the personal development coach and “queen to demonstrate” Roxie Nafousi, this book is the essential guide of anyone and all those who want to feel more independent in their lives. In just seven simple stages, you can understand the true art of manifestation and create the life you have always dreamed of.

Whether you want to attract your soul mate, get the perfect work, buy the house you always wanted or just find more interior and trust handle, Manifest will teach you exactly how to get there. . .

1. Be clear in your vision

2. Remove fear and doubt

3. Align your behavior

4. Overcome tests from the universe

5. Kiss gratitude without warnings

6. Transform the desire into inspiration

7. Trust the universe

Unlock the magic by yourself and start your trip to transform your dreams into reality.

I will have what she has

With the Twilight series, Chelsea Handler brought me back to read the post-college “for fun”, and his first book made me cry with laughter. (All this is inappropriate and probably not PC of what I remember, so if you are an easily offended person, I would stay away.) When I saw that she had a new book, I downloaded her instantly, and that did not drop me. I highly recommend the audio version so that you can hear the stories in his voice. This book was surprisingly inspiring and comforting in addition to being completely hilarious. 8/10

From Amazon::

There is a woman I want to become, Chelsea Handler thought like a child. It will be strong and confident. It will light a room and spread this light so that the others feel better. She will earn her life being herself. She will be a survivor.

At ten, Chelsea opened a lemonade stand and realized that it would earn more money if the drinks were enriched. So she added vodka to her recipe and used her income to go to first class on vacation with family – leaving her parents and sisters to Coach. She moved to Los Angeles and was dismissed from her use at temperature when she admitted that she did not know how to transfer calls. She played pickleball with the scions of an American dynasty. She is sexual a governor. She shared psychedelic with foreigners in Spain. When she accidentally found herself at dinner with Woody Allen, she was not going to leave the table without asking her a very personal sharp question. She went to national television and spoke of having three. She was never one to hold back.

But this life of adventure and absurdity is only part of its history. Chelsea knows what it is really to introduce himself to his family – canine and human, organic and chosen. She discovered how to spend time with herself, how to meditate, how to be open to love and how to end a relationship with dignity. She is a sister of many women who count on her.

Surprisingly vulnerable and always scandalous, Chelsea Handler captures the ancient, exhilarating and joyful life that she built – a life that reminds of the rest of us, I will have what she has.

OK, friends: What’s on the Kindle right now? Books that you have devoured lately and recommend to everyone you know? Can I be on this list? Thank you youuuuuu

xo

Gina