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March 2, 2025 20 Comments Jump
Banana oat muffins will allow you to make muffins so quickly that you will be cleaned for 10 minutes before the muffins come out of the oven.
Yes, I’m still doing muffins this year. I did Banana muffins with whole grains And Kodiak cakes muffins. Kodiak cakes are so fast because they use the mixture of Kodiak cake pancakes.
This time I used my mixer. For what? Because there is simply no reason to buy bakery products when you can make healthy versions at home with things you have afterwards.
How many of you have bananas, oats and yogurt in your home right now? I don’t see your hands but I guess most of you. Drive them into the mixer!
RIGHT? It goes quickly, then you can simply pour the dough into the muffin cups.
I found it a little bland by themselves, so I added chocolate chips that I found at the back of my pantry. What can you find elsewhere in there? Nuts, dried cranberries, coconut? What about frozen blueberries at the bottom of your freezer?
I stirred my additional mixture in the dough in the mixer because I was afraid of what would happen if I was lit it.
My mixer, Blendtec, is quite incredible. The carafe broke out after 2 years of use and they sent me a new one for free. I did not get this device for free (sometimes I am sent to things like that). I bought it for myself and I am known to share it with my family.
I keep it on my counter (first -rate space) and I use it almost every day (smoothies, soups, sauces). He is a workhorse and he integrates into my dishwasher. LOVE!
Have you done banana muffins in your mixer? Please share.
Mixing oat muffin recipe
Made 12 portions
Preparation time: 5 min
Cooking time: 15-17 min
Ingredients
2 rolled or instant cups
2 large ripe bananas or 3 small
2 eggs
1 cup of non -fat Greek yogurt simple (or any natural yogurt)
3 tablespoons of honey or agave syrup (optional)
1 1/2 teaspoon of dough powder
1/2 teaspoon of baking soda
1 teaspoon of vanilla extract
pinched salt
1/2 cup of chocolate chips, nuts, coconuts, cranberries, blueberries, etc. (optional) to mix
Instructions
Heat the oven with 400F. Spray a 12-muffin pan with non-stick spray or add liners and spray them slightly with spray. Add oats, bananas, eggs, yogurt, honey, baking powder, baking soda, vanilla and mixer salt and run until the oatmeal is sprayed (about 2-3 minutes).
Add the mixture and incorporate with a rubber spatula or a long spoon. Pour the dough into muffin cups. You can pay to the edge of the cup. Bake for 15-17 minutes until it is slightly golden. Serve when cooled.
Nutritional
A muffin (without mixing) with honey East 142 calories,, 1.4 g fat, 0.4 g saturated fats, 19.2 g carbohydrates, 12 g sugar, 14.2 g protein, 1.3 g fiber, 108 mg sodium, 4 green, 2 blue, 1 purple ww ww
The points values ​​are calculated by Snack Girl and are provided only for information. See all the Girl Snack recipes
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