Recent books – The Fitnessista
[ad_1] Sharing a roundup of books I’ve read recently and whether they’re worth adding to your collection. Hello friends! How are you doing? I hope you are having a lovely morning. The kids and I go hiking, then come home to continue cleaning out their closets. We make so much damage in the process but […]
The blur of Christmas and New Year
[ad_1] We’re sharing a little recap of holiday adventures and joyous fun. Hello friends! How are you doing? How is the week going? I hope you have a good time. It’s a festive blur here. Lots of cheese and eggnog, and I don’t know what day it is. I hope you’re enjoying some free time […]
Healthy Soup Recipes for Comfort
[ad_1] December 28, 2025 10 Comments These healthy soup recipes will warm your bones while keeping them healthy. You can’t miss. Soup is one of those foods we crave in winter. It hydrates and warms us and we crave it when we get sick. I pray that you won’t get sick this winter, but if […]
Celery Reindeer: A Healthy Holiday Snack
[ad_1] December 24, 2025 5 Comments Go to recipe Every year I try to add something healthy to the holiday mix. Every year, no one reads my missives. The worst month for Snack Girl is December. For what? I spend most of my time advocating for fruits and vegetables and December is not the time […]
Dumbbell circuit training for winter travel
[ad_1] I’m sharing a winter travel workout for you. This is a super simple dumbbell circuit workout that you can do anywhere! Hello friends! How are you doing? I hope your week is off to a good start! We’re coming back from the Princess _ I’ll share the adventures in Friday’s Favorites – and we’ll […]
With FDA approval of Wegovy pill, new era of oral GLP-1 weight loss drugs begins – CNN
[ad_1] With FDA approval of Wegovy pill, new era of oral GLP-1 weight loss drugs begins CNN F.D.A. Approves Wegovy Weight-Loss Pill The New York Times FDA approves Wegovy weight-loss pill from Novo Nordisk USA Today FDA approves first GLP-1 pill for weight loss Axios FDA approves Wegovy weight loss pill from Novo Nordisk NBC News Novo Nordisk wins US […]
Sweet and Savory Pecans
[ad_1] December 21, 2025 28 Comments Go to recipe Do you hate shopping? Make sweet and savory pecans instead of trying to force your way to the checkout. I was in New York over Thanksgiving break and my kids wanted to go shopping. Not only did I not want to go shopping, but I was […]
12:19 p.m. Friday Favorites – The Fitnessista
[ad_1] Hello friends! Happy Friday! How are you doing? What are you doing this weekend? We’re going to see the lights at the Botanical Gardens and we’re also heading to the Princess next week; I can’t wait. This definitely makes me feel like the holidays are here. I’d love to hear what you’re doing! For […]
Eli Lilly says obesity pill helps maintain weight loss after patients switch from Wegovy, Zepbound – CNBC
[ad_1] Eli Lilly says obesity pill helps maintain weight loss after patients switch from Wegovy, Zepbound CNBC Lilly’s orforglipron helped people maintain weight loss after switching from injectable incretins to oral GLP-1 therapy in first-of-its-kind Phase 3 trial Eli Lilly People Are Already Taking This Unapproved New Weight-Loss Drug WIRED [ad_2] Source link
Homemade Instant Hot Chocolate Mix
[ad_1] December 17, 2025 34 Comments Go to recipe This homemade instant hot chocolate mix is sure to hit the spot. Of course, you could just decide to move somewhere warm instead of drinking it. I’m freezing my butt off in Massachusetts. We had a frozen pipe, a car break down and kids out of […]