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September 9, 2025 16 Comments
These healthy dishes of 30 minutes will even prevent you from considering the journey through.
We were all there – running on a vacuum, thinking that you just prefer to pick up something that cooks – but Don’t do that. You will feel so much better if you prepare a quick, tasty and good meal for you.
Most likely, you will also save money. My favorite meals are not even built from a recipe. I’m going to take the salmon below (cooked from Frozen) and throw it on a bed of fresh green vegetables with fresh lemon juice in the top. Yum!
I cannot be with you all – in the car on the way back of work – but I hope I can get you in the head. You can do it !! You can make better food and better choices. Maybe not all the time but most of the time.
Many recipes can be directly from your pantry. I keep food like frozen chicken breasts, frozen fish, canned beans, canned tuna and all kinds of stable dishes in my house so that I can be ready for a busy night. Yes, it takes planning, but it is not that bad once you have understood.
Please share your 30 -minute favorite healthy dishes in the comments section. We can all use more ideas!
1. Warm and sour soup easy
Get the recipe here: Hot and sour soup recipe easy
2. COD in the oven
Get the recipe here: Oven cod recipe
3. Tuna and beans salad
Get the recipe here: Tuna salad and beans recipe
4. Twenty -minute marinara sauce
Get the recipe here: Homemade marinara sauce recipe
5. Salmon baked in mustard
Get the recipe here: Baked salmon with mustard recipe
6. Mexican chicken soup
Get the recipe here: Mexican chicken soup recipe
7. A chicken barracks with garlic and lemon asparagus with garlic and asparagus
Get the recipe here: A garlic chicken pan and asparagus recipe
8. Chile with cocoa powder recipe
Get the recipe here: Chile with cocoa powder recipe
9. Rosemary Bean and Quesadillas de Chou
Get the recipe here: Recipe of Romaricians and quesadillas of white beans and kale
10. Salmon and asparagus recipe cooked in the oven
Get the recipe here: Oven salmon and asparagus recipe
11. How to cook the frozen salmon
Get the recipe here: How to cook the salmon from the icy recipe
12. Healthy chicken breast (35 minutes)
Get the recipe here: Healthy chicken breast recipe
13. Best recipe for vegetables
Get the recipe here: Best recipe for vegetables
14. Chile recipe in white turkey
Get the recipe here: White turkey chili recipe
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