Hello friends! I’m so excited to share something brand new that I’ve never done before, and it’s truly the perfect way to end the year feeling grounded, empowered, and ready to take control of your health in 2026. On December 17 at 10 a.m. PST / 1 p.m. EST, I’m hosting a free live class…
December 7, 2025 20 Comments Go to recipe Put down the butter! It’s time for peppermint candy ornaments. Is it a craft or is it food? I’m not sure exactly, but I love the concept. I’m always looking for holiday traditions that don’t involve cookies. Check out my ointment balls Or strawberry santa hats for…
Hello friends! Have a nice weekend! I’m posting my Friday Favorites roundup a little late this week because it’s been crazy. I took Liv and one of her best friends to the Katseye concert in Phoenix, (the girls had a blast) then my niece was dropped off for a sleepover while her parents enjoyed a…
December 4, 2025 13 Comments Go to recipe There’s nothing more easy and fun than strawberry Santa hats. First of all, no cooking. If you’re like me, you get tired of baking after the first 2 dozen cookies, then these are a relief. Second, they’re much healthier than your usual cookies – which makes them…
Hello friends! I’m SO excited to share this week’s episode with the biological dentist Dr. Toni Engramand this one is truly revealing. We delve deeper into the powerful connection between oral health, gut health, inflammation and the rest of the body, and how what happens in your mouth could impact your hormones, immune system, brain…
December 1, 2025 19 Comments These healthy Christmas snacks will be overlooked by most of my audience – and that’s okay. I can’t force you to feed celery in December and I wouldn’t try. You can’t imagine the amount of butter that has gone through this house and we still have a week until the…
I’m sharing the last Christmas gift guide of the year! This one is full of ideas for little last-minute things, like hostess gifts, stocking stuffers, and favorites under $40. Hello friends! How are you doing? I hope you had an amazing weekend. We had a great post-Thanksgiving weekend with lots of free time, time at…
