Hi friends! Happy Friday! What are you doing this weekend? We have some NCL events and I can’t wait to swim, toast and catch up with chores. I also put the final touch to a new workshop – I will share the details next week! (We had a big family dinner after our return home…
June 28, 2025 1 Comment These healthy desserts of July 4 are intended for those of us than those of us who love a theme party. Over the years, I have found a lot of cute ideas to keep the day of independence both fun and healthy. Yes, you can have both. All these recipes…
Hi friends! I have a new episode of podcast live and I jump today with another solo episode on morning routines! 184: Creation of a morning routine that works for you Here is what we are discussing: Why the morning routines are so powerful and how they can have an impact on your mood, energy…
Share a summary of our experience with the Gluten -free food visit of Barcelona. Hi friends! How are you doing? I hope you spend a great week. We like to be back home even if we definitely miss our adventures in Spain. After 5 weeks in Europe, I definitely got used to this life 😉…
Share some of the habits that have contributed to my hormones, mood, sleep, energy and life! Hi friends! How are you doing? I hope you spend an incredible morning so far. We live in the pool time and we have found ourselves in the routine now that we are back in town. Although I like…
June 24, 2025 9 Comments Jump Do you know how to grill the tomatoes? Everyone will stop if they hear you can do it. The tomato season is my favorite season. I cannot get enough tomatoes because the stands of my farmer and my farm market. As you know, I’m a fan of Cold tomato…
Sharing a summary of the books that I read recently and if they are worth adding to your collection. Hi friends! How are you doing? I hope you have a nice morning! We appreciated all the adventures of Seville, going to bed at least midnight all the powers, then sleeping every day. It is.been.amazing. I…
June 21, 2025 6 Comments The healthy barbecue sides are not difficult to do due to all large summer products. All we need is a little push to get away from potato salads, cabbage rooms and pasta salads that are delicious but heavy. Most barbecues showcase seasonal favorites such as hot dogs, burgers and ribs….
Hi friends! Happy Friday! How are you doing? I hope you spent an incredible week. I’m sorry for the crickets here this week – I only managed to publish two articles because we live our last days in Seville. One of the biggest gifts for me during this long trip was that I pre-written 12…
