194: healing by care in all the person with Dr. Karyn Shanks, MD


Thank you for reading this post, don't forget to subscribe!

Hi friends! I am delighted to share this week’s conversation with Dr. Karyn Shanks, MD, IFMCP a certified doctor in functional medicine with almost 40 years of experience. We discuss treating the whole person – body, mind and mind – and how trauma, nutrition and personal care all play a role in sustainable health. It was an incredible conversation and I can’t wait for you to hear it!

194: healing by care in all the person with Dr. Karyn Shanks, MD

Here is what we are discussing:

  • Why treat the whole person – physical, emotional and spiritual – is the key to healing

  • How trauma can have an impact on chronic diseases and long -term health

  • Nervous system regulation strategies to support recovery

  • The extended admission process that helps to understand the history of the complete health of a patient

  • Why spend time with patients is essential for effective care

  • Common nutritional deficiencies and how they even affect healthy eaters

  • Daily car practices that support well-being and reduce anxiety

  • How to feel self -careful in your health care decisions

  • Meditation, creative activities and listen to your body as a tool for well-being

Karyn Shanks, MD is a doctor-teacher-professor-professor who lives and practical in Iowa City. His work is inspired by the science of human potential directly – epigenetics, neuroplasticity, biology of basic functional medicine systems and transformational psychology – and wisdom drawn from healing trips of thousands of customers during his thirty -year career. She approaches all her work through philosophy and the uninterrupted framework – that we all have a vast genetic, biological, psychological and spiritual potential.

See also  Understanding Ashwagandha's Role in Stress Reduction

Connect with her Instagram here And on her Website here.

Make sure you Subscriber to my newsletter
For my free Autoimmune healing ebook, click here.
Show detailed notes here: https://fitnessista.com/podcast

Watch the episode on YouTube here.

Partners:
Find out that we feed RAW! Maisey goes crazy about that! I use it as a topper for his croquette or mix it in his puppy bread. You can try the raw version, dehydrated raw kibbles and they will help you customize a plan for your puppy. Use fitnessa40 for 40% reduction on your Building box of the meal plan here!

See my new favorite red device here and use the code Fitnessa for a huge discount.

I have been using Nutrisense since and deactivated for a few years now. I love being able to see how my blood sugar reacts to my diet and my habits and experiences. You can try Nutrisense here and use Gina30 for 30% reduction.

If one of my colleagues professional health friends seeks another way to help their customers, I highly recommend IHP. You can also use this information to heal yourself, then make one to heal others, which, I think, is a great mission. You can absolutely join if you are not currently working in the health or fitness industry; Many IHPs do not start on this path. These are friends who are passionate about knowing more about health and well-being, and who want to share this information with those they love. You can do it as a passion or start a whole new career.

You can use my reference link here And the Fitnessista code for up to $ 250 reduction on the integrative health practitioner program. I highly recommend it!

See also  Proven Tips to Sleep Better at Night

Thank you very much for listening and for all your support with the podcast! Be sure to subscribe and leave a note or a review if you enjoyed this episode. If you leave a note, go to this page and get a little gift “thank you” from me. http://fitnessista.com/podcastreview





Source link