Hi friends! I have a whole new episode live and I am so excited that you hear my conversation with Shelly Lefkoe, Everything free from self-sabotage, the change in limitation of beliefs and the creation of real freedom in your health and your life.
193: how to transform your life with Shelly Lefkoe
Here is what we are discussing:
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The difference between beliefs and models – and why is important
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The 5 most common limiting beliefs that we all wear
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How unconscious beliefs fuel procrastination, emotional food and self-sabotage
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Why do not work (and what really does!)
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A simple practice that you can use at any time to release negative emotions
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How to help children train positive and stimulating beliefs from the start
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More: gratitude, pickleball and healthy life creation that really lasts!
Shelly Lefkoe is a lecturer of international opening and workshop manager, and co -founder of the Lefkoe Institute, a company in the San Francisco Bay region dedicated to improving the quality of life around the world. She helped thousands of customers overcome the challenges of self-sabotage and anxiety to relationship problems and health difficulties. Its programs have reached more than 150,000 people worldwide, and its work has been presented in the TODAY, Leeza show and other media. His personal vision is to transform the way people parent. She believes that if we raise a conscious generation of children, violence will end, people will treat themselves with respect and dignity, and life on this planet will be better for everyone. She is the author of Parenting The Lefkoe Way – a manual to raise confident children.
Connect with her Instagram here and on His website here.
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https://www.youtube.com/watch?v=ko4iconemqi
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