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Hi friends! I have a whole new episode live and I am so excited to chat with Mark Ennis, to heal your relationship with food, to overcome dependence on sugar and to find clarity through the lifestyle of the carnivore.
Here is what we are discussing:
– How Mark discovered the carnivorous diet and why he transformed his physical and mental health
– the role of routine, state of mind and responsibility in achieving long -term health objectives
– common nutritional myths and how the food needs of women are often misunderstood
– the link between food, mental clarity and emotional resilience
In addition, practical advice, encouragement to experience what works for your body, and much more!
187: Freedom & Clarity with Carnivore coach Mark Ennis
Look at the interview on Youtube here.
About Mark Ennis:
Mark Ennis is a health coach of Ireland specializing in helping individuals to achieve a longer and healthier life through the power of a carnivorous and keto lifestyle. After having fought with anorexia and obesity, Mark discovered the advantages that change the life of this approach and now devotes himself to guiding others in their journey to health and happiness. Passionate about a lasting impact, it allows customers to overcome challenges, achieve their goals and live their best life. Mark’s mission is to inspire a positive change and share the knowledge that has transformed his own life.
Discover her Instagram here And His Facebook here.
Partners:
Find out that we feed RAW! Maisey goes crazy about that! I use it as a topper for its kibbles or Mix it in his puppy bread. You can try the raw version, dehydrated raw kibbles and they will help you customize a plan for your puppy. Use fitnessista30 for 30% reduction on your Building box of the meal plan here!
Life patches of life x39 were a Gamechanger for my energy; The pilot is also obsessed! Check them here.
Discover my New RED light step preform hereAnd use the fitnessa code for a huge discount.
I have been using Nutrisense since and deactivated for a few years now. I love being able to see how my blood sugar reacts to my diet and my habits and experiences. You can try Nutrisense here And use Gina50 for $ 50 in discounts.
If one of my colleagues professional health friends seeks another way to help their customersI highly recommend IHP. You can also use this information to heal yourself, then make one to heal others, which, I think, is a great mission. You can absolutely join if you are not currently working in the health or fitness industry; Many IHPs do not start on this path. These are friends who are passionate about knowing more about health and well-being, and who want to share this information with those they love. You can do it as a passion or start a whole new career.
You can use my reference link here And the Fitnessista code for up to $ 250 reduction on the integrative health practitioner program. I highly recommend it! You can consult my IHP level 1 review here And My level 2 exam here.
Thank you very much for listening and for all your support with the podcast! Be sure to subscribe and leave a note or a review if you enjoyed this episode. If you leave a note, Head to this page And you will get a little gift “thank you” to you.
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